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Soy With Veggies
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Posted By: Sohana, Karachi
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Ingredients:
1) Soy nuggets, cooked till soft 1 cup
2) Potato, boiled, peeled & cubed 1
3) Cauliflower florets 1 cup
4) Oil 4 tbsp
5) Turmeric powder 1/2 tsp
6) Ginger, finely chopped 1""
7) Fresh mint, finely chopped 3 tbsp
8) Green chillies, finely chopped 6
9) Coriander powder 1 tbsp
10) Garam masala powder(mix hot spice) 3/4 tsp
11) Fresh mint, to garnish
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Method:
1. Parboil cauliflower florets with turmeric powder, drain and keep aside.
2. Heat oil in a thick-bottomed wok and stir-fry ginger, garlic, mint, green chillies, corainder and garam masala(mixed hot spice) powders for a few seconds.
3. Add the vegetables and soy nuggets.
4. Season with salt and cook on low heat for ten minutes.garnish with mint and serve hot. |
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